Muay Thai & MMA at American Gym

Muay Thai is authentic ancient martial art program from Thailand. Our class will teach leg kicks, body kicks, knees, elbows, and fundamentals. Specially designed for beginners to advanced, this martial art is a favorite of MMA enthusiasts.

The Muay Thai and MMA program is taught by Bruce Wilkerson, an instructor in multiple fighting styles such as Jeet Kune Do, Muay Thai, and submission grappling, and his son Craig Wilkerson, a well-rounded professional fighter with experience in MMA, wrestling, catch wrestling, boxing, and Muay Thai.

Class Details

  • Refined technique for leg kicks, body kicks, knees, elbows
  • Combinations that fluidly combine punches and kicks
  • Defensive training
  • Conditioning
  • Contact drills (optional for more advanced students)

Benefits of Muay Thai

  • Self defense
  • Confidence
  • Top physical performance

Instructors

  • Bruce
  • Craig

Upcoming Muay Thai Class Times