American Gym offers a variety of different training packages through certified personal trainers that will be catered to you! Whether you are an athlete and want to bring your game to the next level with our sport-specific training, just starting to work out and want to learn proper technique, or anything in between, American Gym has the right trainer for you. We are here to motivate, inspire, eliminate any guesswork, and most importantly help you reach your goals!
To get started today with a free consultation, call (949) 631-7303 or stop by the gym.
Personal Training is designed to help you achieve your fitness goals faster. An individualized fitness program will be designed personally for you that include resistance training, flexibility, core strengthening and cardiovascular exercise to help you maximize your time and get results. Personal Training is available in 30-Minute and 50-Minute sessions depending on which package you choose.