Personal Training at American Gym

Our professional personal trainers will design a program specific to what you want and need. We take away the guess game. Training will be fun and most importantly, effective! Once we welcome you in the door we will be ready to take this fitness journey with you. Whatever your needs are, we take a dynamic approach that will start with the basics and gradually progress your routine to minimize that nasty plateau.

Benefits of Personal Training

  • Guidance through your entire program
  • Fat loss
  • Improved cardiovascular health
  • Decreased chances of disease
  • Increased stamina
  • Increased lean muscle mass
  • Feel better about yourself